Overview
About
This program teaches sprinting, jumping, landing, and movement mechanics with an emphasis on safety and coordination. Game-like drills and movement patterns reinforce long-term development of speed, power, and sport readiness. 3 days/week
Price
6 Plans Available, From $29.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Youth
Private1 Member